The PKFit Process.
Clinical Assessment. Expert guidance. Training. Recovery. A comprehensive fitness and wellness partnership built around your body and your goals.
Not just a membership.
A plan built around you.
After 20 years in fitness, Peter learned that most people don't struggle because they lack motivation. They struggle because they're overwhelmed by options, conflicting advice, and trying to piece everything together on their own.
That's why we created The PKFit Process. One personalized approach that brings clinical assessments, physician insight, coaching, training, and recovery together, so you know exactly where to start and how to move forward — all in one place.
Understand your starting point.
We start with movement analysis, DEXA and VO₂ max testing, followed by a consultation with Dr. Allan Mottram. Your trainer and physician use those insights to help build a plan around your body, health, and goals.
Put your plan into action.
Work one-on-one with your personal trainer, join unlimited strength and HYROX classes, and train independently with 24/7 gym access. Every part of your routine has a purpose.
Recover. Progress. Repeat.
Support your training with unlimited infrared sauna and cold plunge access. With a team behind you, build strength, improve how you move, and create habits that last.
Your next chapter starts here.
Let’s find the right fit for your goals, your routine, and your neighborhood.